AI Life Labs
PRACTICAL AI FOR EVERYDAY LIFE
AI Training and Workshops | New Orleans, LaAI Life Labs has one goal: help busy professionals, students, and communities understand and use artificial intelligence safely, responsibly, and practically. Not because it is trending, but because AI can truly help you get ahead.We train individuals and communities by providing:
• Hands-on AI workshops
• Real-life demonstrations of AI tools
• Discussion of responsible and ethical AI use
What We Do
AI Life Labs educates the community and organizations in a variety of formats.Community AI Workshops
Beginner-friendly sessions teaching practical AI tools.Corporate AI Workshops
Learn how AI improves productivity, creativity, and customer success.Student AI Labs
Hands-on sessions for universities and STEM programs.
Why AI Literacy Matters
Artificial intelligence is transforming nearly every industry — but most people have never been taught how to use it responsibly or effectively. AI anxiety is increasing across our community and the trainings that have been popping up are highly technical and complex.AI Life Labs helps bridge that gap by teaching practical AI skills that empower individuals in a non-intimidating environment. No technical experience is necessary. In fact, we invite people to attend who have never once logged into an AI tool.
| Problem | Impact |
|---|---|
| AI is advancing quickly | Many people feel left behind |
| Misinformation about AI | Fear and misunderstanding |
| Lack of accessible training | Communities miss opportunities |
| Available training is overly complex | People give up on learning the technology |
What You’ll Learn
• Practical AI tools
• Prompt techniques
• Real-world use cases
• Responsible AI practices
• How you can immediately begin using AI in your life
Who Should Join
• Professionals who want to use AI in their work
• Students exploring how AI impacts careers
• Entrepreneurs and small business owners
• Teachers and educators who feel overwhelmed with administrative burden
• Anyone curious about practical AI tools
Attend the Next Community Training Event
Saturday, June 6, 2026
University of New Orleans
New Orleans, LA
1:00 PM – 2:30 PM
✔ Free community event — no registration required
✔ Light refreshments and snacks provided
Meet the Founder
Rachael Waters is a Client Success Manager in the risk and compliance enterprise software industry and the Founder of AI Life Labs, where she helps professionals and students leverage AI for career growth and real-world impact. She brings over 16 years of experience, including 11 years at Entergy and 5 years in risk, compliance, and software consulting.Rachael holds degrees in Accounting and Engineering Management and is currently a Ph.D. candidate focused on AI risk management in enterprise software implementation. She also serves as President of the New Orleans Professionals chapter of the National Society of Black Engineers and is passionate about empowering the next generation to succeed in an AI-driven world.Through AI Life Labs, Rachael partners with organizations, educational institutions, and leadership teams to design and deliver tailored AI training, workforce development programs, and implementation strategies that prepare people not just to adapt to AI—but to lead with it.
Our Vision
AI Life Labs aims to expand AI literacy through:• community workshops
• university partnerships
• professional development programs
• responsible AI education
Frequently Asked Questions
Is this event really free?
Yes. AI Life Labs sessions are free to attend. Registration helps us plan seating, materials, and refreshments.Who is AI Life Labs for?
AI Life Labs is designed for everyday people—professionals, parents, students, small business owners, and anyone curious about AI. No technical background is required.Do I need to be good with technology?
Not at all. We start at the basics and focus on practical, real-life use. If you can use a phone or computer, you can participate.What will we cover in the 90-minute session?
You’ll learn what AI is (and isn’t), see live demonstrations of useful tools, discuss safe and responsible use, and have time for questions and discussion.What AI tools will be used?
We use widely available, beginner-friendly AI tools. The focus is on understanding how to use AI thoughtfully—not on technical complexity.What should I bring?
Bring a phone, tablet, or laptop if you’d like to follow along. You’re also welcome to attend without a device and simply observe.Will my personal information be shared?
No. Registration information is only used for event planning and updates related to AI Life Labs.Will refreshments be provided?
Yes. Light refreshments and snacks will be available at in-person sessions.Is this a sales event?
No. AI Life Labs is an educational initiative focused on learning, discussion, and empowerment—not sales.Can I schedule AI Life Labs training for my team?
Yes. AI Life Labs can customize training for your team to meet you right where you are based on skill set, enterprise tools, and budget. We teach strategies that align with your organization’s processes, mission, and vision. We will schedule a 1:1 consultation to discuss your team’s pain points, expectations, quotas or goals, and develop a training strategy that uniquely aligns to your needs.Do you offer a virtual option?
Yes. Custom training can be formatted as virtual or in-person. Additionally, virtual community training sessions will be offered periodically and will be posted here when scheduled.
Get In Touch With Us
Whether you're looking to train your team, book a speaker, partner with us on an upcoming initiative or just learn more - we'd love to hear from you.
AI Corporate Training Offerings
Lunch & Learn: AI in 60 Minutes
Most Popular | 60 Minutes | Up to 50 Attendees
A fast, engaging session that shows your team exactly how AI can save hours each week — without any technical background. Perfect for lunch breaks, team meetings, or all-hands sessions.• What AI actually is (and isn't) — debunking myths
• Live demo of top AI tools for your industry
• Introduction to the RICE-O prompt framework
• Takeaway resource guide included
AI Foundations Workshop
Deep Dive | 90Minutes | Up to 30 Participants
A structured, interactive training that builds real AI literacy. Participants leave with a working toolkit, a clear prompt framework, and practical ways
to integrate AI into their specific roles.• Hands-on practice with ChatGPT, Claude, Copilot & more
• RICE-O framework for writing powerful prompts
• Customized use cases for your team's industry
• Live exercises — not just a lecture
AI Ready in a Day (Saturdays Only)
Full Immersion | Half Day | Up to 25 Participants
The most comprehensive option. Your team builds shared AI fluency, practices real workflows, and leaves with a 30-day adoption plan. Ideal for leadership offsites, strategic planning, or department-wide transformation.• Full AI literacy + advanced prompt engineering
• Role-specific use cases: finance, HR, marketing, ops & more
• Team challenge: build a real AI workflow together
• 30-day AI adoption roadmap delivered post-session
AI Community Training Offerings
AI For Beginners Session
Beginner Friendly | 60 Minutes | Up to 40 Participants
A welcoming introduction to AI designed for people with little or no technical background. Participants learn practical ways AI can help in everyday life, work, and communication — without feeling overwhelmed.Learn:· What AI actually is (and isn’t)
· Beginner-friendly AI tools
· Simple ways to save time with AI
· How to write effective prompts
· Everyday uses for work and lifeBest For:· Libraries
· Churches
· Community Groups
· Beginners
· Nonprofits
AI For Teachers Workshop
Hands-On Workshop | 90 Minutes | Up to 30 Participants
A practical, interactive workshop that helps educators confidently use AI to reduce workload, brainstorm ideas, and support classroom preparation.Learn:
· AI for lesson planning
· Writing parent communication faster
· Classroom activity brainstorming
· Ethical AI considerations
· Time-saving teacher workflows
· Strategies for building AI-proof assignmentsIncludes:
· Guided exercises
· Take-home toolkit
· Live demonstrations
AI In Everyday Life
Interactive Community Session | 90 Minutes | Up to 25 Participants
Designed for everyday people curious about AI, this session explores practical ways AI can simplify tasks, improve organization, and support creativity in daily life.Explore:
· Creating flyers and visuals
· Writing and editing help
· Meal planning and organization
· Travel and budgeting assistance
· Productivity tools for non-tech users
Community AI Immersion Day
Half-Day Workshop | Up to 25 Participants
A deeper hands-on experience for organizations and groups looking to build AI confidence through guided practice, exercises, and real-world applications.Includes:
· Live guided activities
· Beginner-friendly prompting
· Practical AI workflows
· Group exercises
· Implementation guidance